Japam - Mantra
Introduction to Sri Vidya with an overview of Ganapati. To include pancha puja, meditation and mudras for Ganesh. We will learn the Aksara Mala, the full body nyasa for Ganapati japam. This nyasa is a more efficient and powerful form of japam. We will explore the anatomical and energetics aspects of the pelvic region where muladhara is located.
*option for livestream - in person recommended