This 7 week online sadhana (daily spiritual practice) guided by Janice Craig is an introduction to Śrī Vidyā and Tantrik sadhana. We will explore the cosmology of the physical and energetic body and journey through the elements, senses, bijas (seed syllables) and deities for each chakra. Including a teaching on the sanskrit alphabet and a historical overview of the chakras.
The Divine Body Online Course Includes:
A live weekly transmission, a follow up email, a variety of meditation practices and a Q&A forum.
Every week - Tuesday - Live Webinar 10:00-11:30am PST 1:00pm EST, 6:00pm London
*our first call will be 2 hours*
Tuesday, Oct. 23 - Earth - Mūlādhāra Chakra - Root
Tuesday, Oct. 30 - Water - Svādhiṣṭhāna Chakra - Genitals
Tuesday, Nov. 6 - Fire - Maṇipūra Chakra - Navel
Tuesday, Nov. 13 - Air - Anāhata Chakra - Heart
Tuesday, Nov. 20 - Ether - Viśuddha Chakra - Throat
Tuesday, Nov. 27 - Ājñā Chakra - Third Eye
Tuesday, Dec. 3 - Union - Sahasrāra - Crown
December 8 - 9 - Lalita Weekend Retreat
In Person - Berkeley, California - *see details below*
All levels and genders are welcomed. Upon registration, you will receive an introduction and preparation email. Your commitment is to stay up to date on the calls and maintain a minimum daily 15-minute practice with the option to journal and participate in our online discussion.